Recipe: Stir Fry Zucchini And Carrots [edit]

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[edit] Ingredients

1

tsp. cornstarch

2

tbsp. water

2

tbsp. stir fry oil or cooking oil

3

med. carrots, peeled and cut into 1-inch chunks or thinner

4

med. zucchini, cut into 1-inch chunks or sliced thinner, if preferred

4

tbsp. stir fry sauce (Lawry's is my favorite)

[edit] Preparation

Step 1

Zucchini: Slim, small zucchini will taste best. larger and usually older zucchini tend to have a bitter after-taste.

Step 2

Carrots: Skinny carrots are the younger roots and usually taste sweeter.

Step 3

Mix cornstarch with water and set aside. Heat oil in stir fry pan, wok or heavier skillet over medium high heat. Stir fry carrots for 1 minute and then add zucchini. Continue stirring for about 2 minutes. (Adjust cooking times according to the temperature you feel comfortable cooking with.)

Step 4

Add stir fry sauce and stir well. Stir cornstarch mixture well before adding to vegetables. Stir until sauce is thickened and serve immediately.

Step 5

Sauces with lemon or orange flavors, if available, may be alternate stir fry sauces to try. A side dish for Western foods too.

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