Recipe: Easy Baked Tilapia Fillets [edit]

Photo: Ching

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August 13, 2009

I love tilapia and is not too expensive thank God, these ones look excellent. cheers!! saw on foodbuzz

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Yield: 2

Step 1	Preheat oven to 400'F. Wrap a cookie sheet or baking pan with aluminum foil.
Step 2	Place the fish fillets on the aluminum foil. Spray top side with canola oil.
Step 3	Sprinkle the top side with old bay seasoning, black pepper and a little salt.
Step 4	Place the baking pan on the upper level and bake for 10 minutes. Take it out and serve with the tray.

Serve with the tray to avoid washing additional plate; after you are done, just throw away the aluminum foil, easy and no washing needed!