Athlete's Palate ~ Turkey Burger W/vegetables~

Foodista Cookbook Entry

Category: Main Dishes | Blog URL: http://powermeals.blogspot.com/2009/12/athletes-palate.html

This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.

Ingredients

4 ounces Ground Turkey for Burger (mixed with fine sea salt & fresh b
1 Zucchini, Chopped
A handful Broccoli Florets
Extra Virgin Olive Oil
Toasted Sesame Seeds to taste garnish on top
Crushed Red Pepper to taste

Preparation

1
What an amazing breakfast I threw together this morning! I had a great training session this morning and then I prepared my breakfast. I made a 4 oz. Lean Turkey Burger and a huge plate of Broccoli, Zucchini, chopped Green Pepper. I sauteed the Vegetables with some Extra Virgin Olive Oil and topped them with some Crushed Red Pepper and Toasted Sesame Seeds, along with a hot cup of Black Tea. Tasted wonderful, truly a "Power Meal".

 



About

Pre-workout was a Green Apple and Oatmeal with cinnamon with my Coffee. I get up between 3:30am & 4:00am on a daily basis, and train early so my real breakfast is usually my second meal of the day. I love fueling my body after a great training session.

Yield:

1.0 servings

Added:

January 1, 2010

Creator:

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