Asparagus Fries
Ingredients
12 asparagus spears
1 tbsp. ground almonds
1 egg
1 tsp. mixed herbs
1 tsp. ground garlic
Juice from ½ lemon
Preparation
1
Preheat the oven to 200C/390F.
2
Snap the top off of the asparagus spears.
3
Crack the egg into a bowl then whisk.
4
Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
5
Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
6
Bake for 25-30 minutes turning half way through.
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About
For a healthy and delicious alternative to fries, you’ve got to give this easy asparagus recipe a try. They make the perfect side dish to any meal, but are also great as a light snack.
If you want a slightly cheesy flavour you can also add a sprinkle of nutritional yeast to the fries along with the herbs and garlic.
Added:
Friday, September 22, 2017 - 3:42pm
