Recipe: Oriental Warm Chicken Salad [edit]

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Yield: 1 servings

[edit] Ingredients

250

grams soft Udon noodles

1

tablespoon ground ginger

3

cloves garlic, minced

2

tablespoons soy sauce

2

chicken breast fillets

1

medium carrot

1

tablespoon olive oil

4

spring onions

60

grams snow peas

60

grams red capsicum

2

tablespoons sesame seeds

2

tablespoons fresh coriander

2

tablespoons Colonial Spicy Plum Sauce*

3

tablespoons rice wine vinegar

3

tablespoons mirin

1

tablespoon soy sauce

1

tablespoon toasted sesame oil

1

teaspoon sugar

[edit] Preparation

Step 1

Place 1 cup of water in a small saucepan and add the soy sauce, ginger and garlic. When simmering, add the chicken breasts and poach for 5 minutes or until cooked through and tender. (Turning the chicken halfway through the cooking time ensures even cooking). When cooked, remove the chicken from the liquid and shred finely.

Step 2

Meanwhile, finely shred the carrot, spring onions, snow peas and capsicum.

Step 3

Heat a wok with 1 tablespoon of oil and add the noodles. Toss to heat through then add the shredded vegetables, sesame seeds and coriander. Add the plum sauce and toss briefly until shiny, remove from the heat and add the shredded chicken.

Step 4

Make the dressing by whisking all ingredients in a jug.

Step 5

To serve, mound the noodle salad on individual plates then drizzle with dressing.

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