African Vegetarian Stew
About
Add hot sauce or pepper to taste if you prefer a spicy stew. Parsnips may be substituted for the kohlrabi. Serve the couscous separately, if desired.
Yield:
8.0 servings
Added:
December 10, 2010
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Ingredients
4 smalls kohlrabi, peeled and cut into chunks
1 large onion, chopped
2 sweet potatoes, peeled and cut into chunks
2 zucchini, sliced thick
5 fresh tomatoes or 1 (16 oz.) can
1 (15 oz) can garbanzo beans with liquid
1/2 cup couscous or bulgar wheat
1/4 cup raisins
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1 tablespoon ground cumin
3 cups water











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