Brown Rice Idly


Photo: sangeetha
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Ingredients

1 cup Brown rice
1/4 cup Urad dal
3 teaspoons Poha
Fenugreek seeds/Methi seeds few

Preparation

1
Soak brown rice for at least 6-8 hrs and soak urad dal and other items just 1 -2 hrs before u start grinding.
2
First grind urad dal,methi seeds and poha together in a mixie/grinder with little water .
3
Grind it to half smooth batter and then add soaked brown rice to it and grind till soft,smooth and fluffy.
4
Then transfer it to a bowl and add salt,mix well and allow for overnight fermentation.
5
Then next day once again mix the batter and pour to the greased idly plates and cook for 15 minutes or until done.
6
Now the soft brown rice idlies are ready to serve.

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About

idly made with brown rice...very soft and healthy

Tags:

diabetic recipe
brown rice
idly

Yield:

1.0 servings

Added:

March 29, 2011

Creator:

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