Chicken Sesame

Photo: flickr user rick

Ingredients

1 cup All purpose Flour

1/2 cup Toasted sesame seeds divided

1 teaspoon black pepper

1 teaspoon Chinese five-spice powder

1 teaspoon Crished red pepper flakes (optional)

5 pieces Chicken Breast- Skinless, Boneless, and cut into chunks

5 tablespoons Vegetable oil

1/2 piece yellow onion, cut into wedges

1/2 cup green bell pepper, seeded and thinly sliced

2 tablespoons teriyaki sauce

2 tablespoons Honey

Preparation

In a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes. Place a few pieces of chicken at a time into the bag, and shake to coat. Remove to a platter.

Heat oil in a large skillet or wok over medium-high heat. Place chicken into skillet, and brown on both sides, about 5 minutes. Remove chicken, and set aside.

Stir onion wedges and bell pepper slices into skillet; cook until slightly browned, about 2 minutes. Remove, and set aside.

Return chicken to skillet, and reduce heat to low. Mix in teriyaki marinade, 1/4 cup sesame seeds, and honey; stir until sauce thickens. Return onion and bell pepper to the skillet. Warm through, and serve.