Grapefruit Avocado Salsa

Ingredients

1 medium red onion chopped
1 teaspoon olive oil (or for lower CFF use olive oil spray)
1 tablespoon brown sugar
1 lrg pink grapefruit
1 jalapeno peppers minced (1 to 2)
1 garlic clove minced
1 small ripe avocado peeled, pitted,
diced
3 tablespoons fresh cilantro minced (optional)
2 tablespoons grapefruit juice (from the grapefruit)
1 tablespoon lime juice
1/4 teaspoon salt

Preparation

1
Saute onion in sprayed pan til lightly golden. Stir in sugar and saute til glistening.
2
Move to bowl. Halve grapefruit and section. Remove seeds and chop. Add remaining ingredients. Let sit awhile to blend flavors. Refrigerate leftovers (if there are any).
3
NOTES :This recipe was in our local newspaper a few weeks ago and is delicious. It's hard to believe it doesn't have tomatoes in it. The %%CFF is too high, but with baked tortilla chips or ones that you make yourself with corn tortillas baked with chili seasoning, it would be within the list's guidelines.

 



Yield:

6.0 servings

Added:

Monday, November 30, 2009 - 12:07pm

Creator:

Anonymous

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