Related Blogposts
Bloggers, have you written about Baked Fish In Vegetable Sauce? Add a widget!
[edit] Ingredients
¼ |
c. butter |
1 |
lg. onion, finely chopped |
2 |
lg. garlic cloves, minced |
1 |
c. carrots, finely chopped |
¼ |
c. minced parsley |
1 ½ |
tsp. basil |
1 ½ |
tsp. oregano leaves |
1 |
|
½ |
c. chicken broth |
[edit] Preparation
Step 1 |
Choose either a 3-6 pound dressed fish or steaks or fillets cut 1 to 1 1/2 inches thick. Place fish in a greased 11x15 baking pan. |
Step 2 |
Bring above ingredients to a boil, cover and simmer until vegetables are soft, about 10 minutes. Add 1/2 cup dry white wine, 1 (28 ounce) can Italian style tomatoes with juice, break up the tomatoes and cook until a thick sauce forms. Add salt and pepper and lemon juice to taste (go slow on this). Spoon sauce onto fish in pan. Bake, uncovered, at 375 degrees for 20-25 minutes for steaks or fillets, and 30-40 minutes for whole fish. Serves 6-8. |






