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Peppers Stuffed With Vegetables and Rice
Photo: flickr user
philcampbell
Ingredients
3
Peppers
, cut off top --
Core
1 tablespoon
Olive oil
1/2
Onion
-- chopped
Salt
and
pepper
50 ml
Garlic
-- minced
1
Eggplant
, peel -- dice
3
Zucchini
-- diced
4 Gaeta
olives
-- chop
3 tablespoons Fresh
basil
-- chopped
2 cups
Cooked rice
2 tablespoons
Fontina cheese
-- shred
Preparation
1
Preheat oven
to 375 . In pan place oil, onions and garlic.
Brown.
Add zucchini and eggplants. When cooked, add rice.
Mix
and add olives and basil.
Stuff
peppers,
top
with cheese.
Bake
25 to 30 minutes.
Tools
.
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Tags:
fat
health
rice
vegetable
Yield:
1.0 servings
Added:
Monday, November 30, 2009 - 1:15pm
Creator:
Anonymous
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