Meatless Sloppy Joes

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A healthier version of the meaty classic.

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Yield:

4.0 servings

Added:

December 10, 2010

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Ingredients

nonstick cooking spray, as needed

2 cups thinly-sliced onions

2 cups chopped green peppers

2 garlic cloves, finely chopped

2 tablespoons ketchup

1 tablespoon mustard

1 can kidney beans (15 oz), mashed

1 can tomato sauce (8 oz)

1 teaspoon chili powder

cider vinegar, as needed

2 sandwich rolls halved

Preparation

1

Spray large nonstick skillet with cooking spray; heat over medium heat until hot. Add onions, peppers and garlic. Cook and stir 5 minutes or until vegetables are tender. Stir in ketchup and mustard.

2

Add beans, sauce and chili powder. Reduce heat to medium-low. Cook 5 minutes or until thickened, stirring frequently and adding up to 1/3 cup vinegar if dry. Top sandwich roll halves evenly with bean mixture.

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