Milky Keto Chicken Feet Stock Recipe
Ingredients
Approx. 2 lbs (900 g) chicken feet, cleaned
4 thick slices of ginger
2 carrots, peeled and roughly chopped
1 onions, peeled and roughly chopped
3 ribs of celery, roughly chopped
4 cloves of garlic, peeled
Salt and pepper to taste
Preparation
1
Most chicken feet come pre-prepared and cleaned. So all you have to do is place into a large pot of water and bring to the boil.
2
I like to toss out that first batch of water so that any scrum or bits on the chicken feet is removed from the stock early on.
3
After you refill the pot with fresh water, add in all the vegetables (this really helps to flavor the stock).
4
Now, bring the water to a boil and then put the lid on and keep the stock on a low simmer for 6+ hours.
5
When it’s done, just pour the stock through a strainer to remove all the vegetables and anything else. That way you’ll end up with a pure stock to use.
6
Refrigerate them in glass mason jars or other glass containers. You can also freeze them to keep them for longer.
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About
DESCRIPTION: While chicken feet is not your typical Keto ingredient, it does make amazing stock!
Other Names:
ketosummit, keto, howtomakemilkyketochickenfeetstock
Yield:
8
Added:
Tuesday, July 17, 2018 - 9:03am
