Meat Keema

Ingredients

4 tablespoons Oil
2 Chopped onions
3 Crushed garlic cloves
3 teaspoons Grated ginger
1 tablespoon Curry powder
700 grams Minced beef
400 grams Tinned chopped tomatoes

Preparation

1
Keema is a simple curry made with minced beef and could be made equally well with lean minced lamb. It is medium hot in strength.
2
Heat the oil in a heavy based saucepan. Fry the onions, garlic and ginger for 3-4 minutes over a medium heat then stir in the curry powder. Fry a further minute.
3
Add the minced beef, increase the heat and cook until browned, stirring occasionnaly. Mix in the cinnamon stick, bay leaf and tomatoes. Stir well and simmer for 45-55 minutes. Season and remove bay leaf and cinnamon. Serve with rice and coriander.

Tools

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Yield:

6.0 servings

Added:

Friday, February 12, 2010 - 7:56pm

Creator:

Anonymous

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