Recipe: Almost No-Cal Red Beans and Rice [edit]

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Tags: Rice, Vegan
Yield: 8 servings

[edit] Ingredients

1

pound Dry red kidney beans

2 ½

cups Celery, finely chopped

2

Green bell peppers, seeded & finely chopped

2

medium Onions, finely chopped

5

Bay leaves

6

Plum tomatoes

Hot pepper sauce

[edit] Preparation

Step 1

Cover beans with water (2-inches above beans). Let soak all day or overnight. Drain, then replace water just to cover the beans. Throw in all the vegetables. Bring to boil, reduce heat to simmer for about 45 minutes. When beans start cracking and showing white)

Step 2

They're done.

Step 3

Serve with cooked rice, white, or brown. Add hot pepper sauce to taste.

Step 4

Makes 8 servings.

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