High Fiber Smoothie
About
Try this morning beverage that's high in omega-3 fatty acids, potassium, vitamin A and C and fiber.
Yield:
2.0 servings
Added:
December 10, 2010
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Print This RecipeIngredients
1 cup orange juice
1 cup unsweetened strawberries or raspberries frozen
1 banana
1 tablespoon ground flaxseed
Comments
December 30, 2009
I recommend my favorite smoothie ingredient: a few leaves of fresh lemon balm. It's very easy to grow and it adds an interesting twist in any smoothie.