Recipe: Navy Bean Vegetable Soup [edit]

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  • Navy Bean & Spinach Soup

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Yield: 6 servings

[edit] Ingredients

2

cups Water

½

cup Onions, minced

3

cups Vegetable broth

15

ounces Navy beans, cooked

1

Potato, diced

2

Carrots, thinly sliced

cup Quick cooking barley

1

cup Red chard, shredded

2

tablespoons Mellow white miso

2

tablespoons Water

[edit] Preparation

Step 1

Bring 1/4 c of the water to a boil in a soup pot. Add the onion & let it cook for 5 minutes. Add the rest of the water along with the stock, beans, potato, carrots & barley. Reduce heat, cover & simmer until all the vegetables are tender.

Step 2

Stir in the red chard & simmer until the chard wilts, this will only be a minute. Remove the pot from the heat & set aside.

Step 3

Stir the miso together with the water. Immediately stir into the soup & serve at once.

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