1. Trim excess fat from roast;rub beef well with flour; brown in oil in a large skillet or an electric slow cooker.
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2. Place meat in slow cooker; pour onion soup over; cover cooker.
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3. Cook on low for 10 hours or on high for 5 hours, or until meat is tender when pierced with a two tined fork. Place green pepper rings on roast to steam during last 10 minutes of cooking. Remove meat and pepper rings to heatedserving platter; keep ;hot while making gravy from juices.
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4. Turnheat to high. Combine 1/4 cup flour and 1/2 cup cold water in a cup to make a smooth pate. Stir into slow cooker; cover; cook 15 minutes; taste and season with salt and pepper if needed.
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