Turkey Stroganoff

Photo: flickr user bucklava

Ingredients

pound Ground turkey breast, to ¾ lb

1 medium Onion sliced

2 cloves garlic (to 3) minced

2 teaspoons Paprika

1 teaspoon Dill Weed

12 ounces Fresh Mushrooms sliced

2 cups Skim Milk

cup Flour

2 tablespoons Beef Bouillon granules

Salt And Pepper to taste

4 ounces Nonfat Sour Cream

Preparation

This is my old beef stroganoff recipe converted to low fat. I'm pretty happy with it and hope some of you think so too. I have made it with as little as 1/4 lb. of ground turkey and as much as 3/4 lb. of ground turkey.

Since I have become an obsessive fat gram counter I even grind the fresh turkey breast myself so as to be sure I'm only getting approx. 1 gram of fat per ounce.

Saute ground turkey with onion and garlic (I didn't need non-stick spray since the turkey seemed to juice out enough on it's own); Add paprika, dill weed and mushrooms.

Mix together and pour into meat mixture the skim milk, flour and bouillon granules.

Simmer 5 or 10 minutes until mushrooms and onions are cooked and mixture isthickened. Add salt and pepper to your taste. Stir frequently.

Just before serving stir in 4 oz. non-fat sour cream; serve over eggless noodles, rotelli or macaroni.