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Recipe: Light Sweet Potato Soup With Avocado and Canadian Bacon edit
Photos
Upload a photoCreated by: Anonymous
Tags: American, Canadian, North, Root, Tuber, Vegetable
edit Ingredients
1 |
teaspoon olive oil |
¾ |
cup chopped sweet onion |
2 |
medium light sweet potatoes peeled and diced |
|
|
⅛ |
teaspoon ground coriander |
⅛ |
teaspoon ground cumin |
¼ |
teaspoon ham-flavored concentrate (bouillon paste) |
¼ |
|
2 ½ |
cups water |
⅓ |
cup frozen chopped spinach or more to taste |
3 |
ounces Canadian bacon |
2 |
tablespoons chopped fresh cilantro |
2 |
ounces avocado slices |
4 |
cherry tomato quartered |
3 |
tablespoons warmed cooked black beans |
3 |
tablespoons corn kernels (optional) |
edit Preparation
Step 1 |
Heat olive oil in a nonstick soup pot (3-quart). Add onion and potato; stir to coat with the oil. Add a pinch of salt and pepper. Cook, stirring, until onion is soft (2-3 minutes). Add ground coriander seed, cumin, and the two bouillon. Stir and cook for 1 minute, until fragrant. Add the water. Bring to a boil. Reduce heat, cover and simmer 30 minutes, until potatoes are tender. |
Step 2 |
Using a potato masher, puree the potatoes. Add spinach. While spinach is heating, slice the Canadian Bacon at an angle to create slivers; chop the slivers to bite sized-pieces. Add the bacon and cilantro to the pan and heat gently. Season with salt and pepper if necessary. |
Step 3 |
Serve the soup in large bowls. Top with tomatoes and avocado. Garnish with other vegetables for color, if desired. |
Step 4 |
Description: "Fresh, fast and easy pureed soup with a must-have buttery avocado garnish." Yield: 3 1/2 cupsT(Cooking):"0:35" |
Step 5 |
NOTES : This soup is deceptively simple and good. It's mildly aromatic and sweet: a real palette pleaser. Fresh cilantro, avocado and tomatoes complete the dish with color, texture and flavor. |
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