Recipes with Quail and Cayenne Pepper

Quails are small, fat terrestrial birds that live on the ground, but are capable of short, rapid bursts of flight. Some species like the Japanese and the Common Quail are migratory and fly for long distances. Quail meat is considered a delicacy. I... More about Quail

Cayenne pepper is well known for the spice it imparts to food. This herb, though very spicy, is very nutritious as it is rich in vitamins, especially vitamin C. It also aids digestion, acts as a diuretic and an antiseptic. Cayenne peppers are ava... More about Cayenne Pepper