Recipes with Farro and Soy

Farro is an ancient grain, sometimes known as emmer wheat. It is popular in Italy and is enjoying new popularity among folks looking to incorporate whole grains in their diet. It comes in whole and semi-pearled varieties (which cooks much quicker). T... More about Farro

Soy, which comes from soybean is a species of legume native to East Asia. The plant is classed as an oilseed. It is an annual plant that has been used in China for 5,000 years as a food and a component of drugs. Soy is a good source of protein becaus... More about Soy