Recipes with Mackerel and Honey

A mackerel is any one of a number of different species of fish, mostly in the family Scombridae. They live in tropical and temperate seas. Most live offshore in the oceanic environment but a few, like the Spanish mackerel (Scomberomorus maculatus) en... More about Mackerel

Honey provides a good source of glucose and fructose, and is produced by bees from the nectar obtained from various flowers. Bees go from flower to flower collecting nectar which is a solution of water, sucrose, glucose and fructose. Enzymes in the b... More about Honey