Recipes with Mackerel and Corn

A mackerel is any one of a number of different species of fish, mostly in the family Scombridae. They live in tropical and temperate seas. Most live offshore in the oceanic environment but a few, like the Spanish mackerel (Scomberomorus maculatus) en... More about Mackerel

Corn is frequently cultivated in crop rotation cycles with soy, because they grow in similar climates. Like soy, the oil is among the cheapest vegetable oils available on the market today, and it is used in everything from margarine to sports drink e... More about Corn