Winter Greens With Garlic and Lemon
Collard Greens, Salt, Swiss Chard, Clove, Olive Oil
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Swiss Chard is a vegetable relative to beets. The leaves of the beets and the chard is similar, however the leaves of the chard is more flavorful and nutritious, it is slightly bitter and salty. Chard is rich in dietary fiber, magnesium, calcium,... More about Swiss Chard
Sodium is an essential element required for all humans and animals. Most of human sodium intake comes from various forms of salt. Baking soda, MSG and other preservatives contribute to the sodium ingested in foods. More about Sodium
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