Recipes with Cauliflower and Yellow Mustard Seed

Cauliflower is a nutritious vegetable, belonging to the same family as broccoli, kale and cabbage. Cauliflower consists of a white curd-like head surrounded by large green leaves that are often removed and used to make soups and stocks or discarded.... More about Cauliflower

Yellow mustard contains more fiber and less oil than brown mustard. Like brown mustard, it contains about 1% sinigrin (allylglucosinolate), which is converted to the hot and pungent allyl isothiocyanate by the action of the enzyme myrosinase. More about Yellow Mustard Seed