Recipes with Bananas and Spinach
Fruit grown in tropical regions, that is high in potassium. Green when young and yellow when ripe. Bananas are probably among the only fruits that can be used when ripe and unripe. Green bananas make tasty savoury dishes, while ripe bananas are sweet... More about Bananas
Green leafy vegetable with small tender leaves that make excellent salad greens alone or mixed with other greens. Spinach provides a good source of iron and should be washed thoroughly and stems removed prior to eating. More about Spinach
