Recipes with Quinoa and Corn

Quinoa is eaten as a grain, though is actually a relative of spinach and chard; it is the seed of the plant. It has a nutty taste and slightly crunchy texture. It is high in protein, a good source of fiber and rich in manganese, magnesium and iron. Q... More about Quinoa

Corn is frequently cultivated in crop rotation cycles with soy, because they grow in similar climates. Like soy, the oil is among the cheapest vegetable oils available on the market today, and it is used in everything from margarine to sports drink e... More about Corn