Recipes with Salt and Egg White

Salt is an essential element of seasoning and preserving food and generally refers to the chemical sodium chloride. It is very frequently combined with black pepper as a flavoring base for recipes. Salt is used in the cuisines of all cultures and is... More about Salt

The white from 1 large hen egg (minus the yolk) contains 16 calories per 33g serving and 4g of protein with no (only trace amounts of) fat or Cholesterol and only 55mg of sodium. This is a much healthier alternative than the whole egg which conta... More about Egg White