June 4, 2016

An easy smoked version of the classic Italian rolled roast. Made with an inexpensive pork loin and...

April 7, 2016

Have you all tried smoothie bowls yet? They are a GREAT way to start your morning! Not only are...

October 12, 2015

An easy, low maintenance dinner that's incredibly healthy, flavorful, and perfect for busy...

August 20, 2015

Farmer's markets are the unsung heroes of good eating. I have worked them and shopped them for...

August 7, 2015

A delicious snack or side dish of pickled eggs using fresh beets. Made with healthy raw apple...

January 12, 2015

It is difficult to find a dessert that not only tastes great but is healthy too.  This...

January 12, 2015

This is one of my favorite super super clean meals, and a rather brilliant makeover of the Chipotle...

January 5, 2015

Healthy desserts are no longer off limits to vegans. The following is a list of flavorful desserts...

January 2, 2015

If you wake up with a little after-holiday guilt from all that eggnog, how about taking a couple of...

January 1, 2015

We all make our New Year's resolutions in a moment of excitement and then have the suffer the...

September 11, 2014

How delicious does this Mexican Chicken & Rice Bowl look?!?! Besides the incredible flavors and...

May 19, 2014

A gourmet's favorite recipe for it's simple and easy assembly using fresh, organic figs...

February 27, 2014

Healthy, naturally sweet, and filled with protein .. these carrot quinoa muffins are a wonderful...

February 15, 2014

Καλημέρα - Kaliméra! Greek cuisine has a world reputation of being delicious, hearty and the...

February 11, 2014

There are plenty of beautiful Indian soups that I will be sharing, but I'd like to start the...

February 9, 2014

Marrakech is a very stimulating place, a feast of images come to my mind when I remember it: men...

February 6, 2014

Soup is an everyday Romanian dish and there are two kinds: Ciorba that is soured by lemon juice,...

January 31, 2014

Although I have been a soup fan my whole life, I discovered tomato soup quite late, it was during a...

November 17, 2013

This Italian Wedding Soup with Escarole packs tons of vitamins and I substituted chicken meatballs...

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