December 2, 2014
collard green

After a heavy meal like Thanksgiving, your body needs a break from the overload of carbs, fat and...

October 27, 2014
cookbook

Like it or not, fat is an essential part of our diet.  Franklin Becker, author of Good...

October 26, 2014

Good Fat Cooking by Franklin Becker challenges our negative view of fat and highlights the use of...

October 6, 2014
cake

  Excepted from Let Us All Eat Cake by Catherine Ruehle Cinnamon Mini Cakes with Caramelized...

September 27, 2014

Kale is a rockstar in the vegetable world and the new cookbook Kale, Glorious Kale by...

September 23, 2014
sweet potatoes

'Tis the season of the sweet potato.  Whether it makes a weekly appearance on the dinner...

August 28, 2014

Since Indian cuisine is primarily a plant based diet, lentils are a key source of protein....

August 10, 2014

These low calorie s'mores cookie sandwiches allow you to enjoy your favorite outdoor...

July 25, 2014
vegan

Stormy weather has been parading itself across the United States so that means soup in summer....

July 15, 2014
fish

The French term en papillote describes a cooking method in which food is baked in a...

July 1, 2014
burgers

While the carnivores are focused on crafting the perfect burger for Independence day, vegans and...

June 3, 2014

Stuffed baked sweet potatoes are quick, easy and healthy - it's a whole meal in a potato. You...

May 31, 2014
ice cream

Ice cream is no longer a choice between chocolate, vanilla, and strawberry.  They are a...

May 20, 2014

'The Mediterranean Diet', so called due to its prevalence in Spain, Italy and Israel, isn...

May 16, 2014
chicken

Grilled mojito chicken bowls by Food Faith Fitness is a healthy summer meal.  Boneless...

May 13, 2014

If you're trying to shed a few pounds before summer, zucchini noodles with grilled shrimp from...

May 8, 2014
red pepper

Romesco is a raw red pepper and almond sauce that originates from Spain.  Gaby from What...

May 3, 2014

Juicing can be one of the best ways to take in your daily amount of fruits and veggies in a single...

April 30, 2014
beans

Vegan black bean tacos from Delicious Knowledge are a flavorful Mexican meal.  Canned...

April 29, 2014

Paleo skirt steak tacos featured on Joyful Healthy Eats is a healthy dish for Cinco de Mayo....

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