March 16, 2015

These easy roasted vegetables make it so easy and insanely delicious to eat healthy. Loaded with...

March 14, 2015
corned beef

Corned beef and brussel sprout pasta includes all the classic ingredients of a traditional St....

March 4, 2015

The Best Quinoa Minestrone - A hearty and healthy soup filled with quinoa, pesto, white wine, tons...

March 2, 2015
chili

I do not know about you, but this cold weather has me craving a big bowl of vegetarian black bean...

February 28, 2015
slaw

It can be difficult to meet your daily intake of vegetables in the winter as they are not as widely...

February 27, 2015
beef

Chinese take-out is an easy dinner option when your to-do list is full.  Spend your money on...

February 9, 2015
vegetables

Vegetable bowls are a versatile meal that have an unlimited amount of options.  You can taste...

February 4, 2015

baby baked potatoes in creamy mushroom sauce is perfect dish for winter days. Will keep you full...

February 2, 2015
pie

Vegetarian shepherd's pie is a hearty winter meal even though it is missing the meat.  A...

January 29, 2015

This delicious green power salad makes it easy to eat your vegetables.  Mixed greens and fresh...

January 15, 2015
cauliflower

Buffalo chicken wings are a staple at most Super Bowl parties.  While carnivores chow down on...

January 14, 2015
chicken

Gluten-free Thai chicken noodle bowls are a excellent way to eat great and stay in shape.  ...

January 13, 2015

This salad is one I make after a successful visit to a winter's farmer's market. It...

January 11, 2015

Lasagna is a household favorite and this low calorie version allows you to enjoy this comfort food...

January 9, 2015
soup

      Spicy Curry Cauliflower Soup Ingredients: 1 head cauliflower, cored and...

January 8, 2015
salad

In my opinion, eating healthy begins with cooking.  By taking food preparation into your own...

January 5, 2015

  In the last couple of years, quinoa has been classified as a superfood because of...

January 5, 2015

One of the secrets to maintaining a healthy lifestyle is keeping nutritious foods on hand.  ...

January 5, 2015

Sweet and sour, I just can't get enough of this recipe at the moment. Luckily it fits into my...

January 3, 2015
smoothie

Smoothies are a quick and easy healthy breakfast that you can whip up in minutes.  An...

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