Mahimahi

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About

Mahimahi is a mild tasting whitefish similar in taste to flounder. It is low in saturated fat and is a good source of vitamin B12, phosphorus, and potassium and a very good source of protein, niacin, vitamin B6, and selenium.

Information

Other names: Lampuki, Mahi Mahi, Rakingo, Maverikos, Dorado, Dolphinfish, Calitos, Dolphin-Fish
Translations: マヒマヒ, Mahi-mahi, Махимахи, Махімахі, 马希马, Махимахи

Tasting Notes

Substitutes: Flounder, Tilapia

Author

Anonymous

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