Watermelon Seeds
By: Anonymous

About

These approximately 1cm seeds appear all throughout the middle or "heart" of the watermelon.  They are black when mature and are considered an important food around the world.  The Chinese favor them over the flesh of the fruit, eating them peeled and raw.  Soup is often made out of the seeds in Nigeria, and they are often toasted in modern Western cuisine.  Watermelon seeds contain zinc and iron, as well as 13 grams of healthy fat.  Making them an ideal, but often neglected in America, healthy snack.

Information
Translations: Arbūzs sēklas, Arbūzas Sėklos, Seminte de pepene verde, Sjeme lubenice, Hạt giống dưa hấu, Nasiona arbuza, Watermeloen Zaden, तरबूज के बीज, As sementes da melancia, Арбузы Семена, Καρπούζι σπόροι, بذور البطيخ, 수박 씨앗, Meloun Semena, Benih semangka, Pakwan buto, 西瓜种子, Llavors de síndria, Semena Lubenica, Melón Semená, Semi di anguria, אבטיח זרעים, Vattenmelon Frön, Лубеница семе, スイカの種, Graines de pastèque, Vandmelon Frø, Vannmelon Frø, Semillas de sandía, Кавуни Насіння, Vesimeloni Siemenet, Диня семена