Caribbean Okra
By: Anonymous
Published: Thursday, February 11, 2010 - 10:23am

Ingredients




1 lrg Onion, coarsely chopped
1 lrg Tomato, coarsely chopped
2 cups Frozen okra, about
1 teaspoon (heaping) "Caribbean" seasoning*

Preparation

1 I've made this both with purchased "Caribbean" spice mix and with my own spices, and love it every time. And I'm sure you could use fresh okra, I just keep frozen on hand.* "Caribbean" seasoning (contains dehydrated ginger, brown mustard seeds, onion powder, allspice, garlic, paprika, thyme, fennel, red and black pepper) - or use 1 teaspoon each grated ginger and minced fresh garlic and about a quarter teaspoon of all the rest of the spices 2 Simmer everything together, covered, with a little extra water if needed, for half an hour.