Banana Bran Muffins
By: Anonymous
Published: Sunday, December 20, 2009 - 2:39am

Ingredients




1 1/4 cups cake and pastry flour
1/2 cup rolled oats
1/2 cup natural bran
 cup lightly packed brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 egg whites
1 cup mashed bananas (about 2 large)
1/2 cup skim milk
 cup corn syrup
2 teaspoons molasses
1 cup raisins

Preparation

1 METHOD:In large bowl, combine flour, oats, bran, brown sugar, baking powder, baking soda and salt. In small bowl beat remaining ingredients together thoroughly. Stir into flour mixture; mixing just until moistened. Spoon into muffin pan. Bake at 375x 20-25 minutes. Cool about 3 minutes, remove from muffin tin. 2 Makes 12large muffins. 3 (Trace of fat)