Overnight Oats with Plum and Sunflower Seeds
By: Matt
Published: Friday, November 24, 2017 - 7:08pm

Ingredients




For the topping
4 tablespoons sunflower seeds (roasted)
For the oats
1 tablespoon cacao powder
2 tbsps chia seeds
1 tsp cinnamon ground
4 tablespoons porridge oats
For the fruit
2 plums (chopped)
For the liquids
16 tablespoons almond milk
1 tbsp maple syrup

Preparation

1 Use a medium size bowl and whisk together all ingredients for the oats. 2 Add the liquids and stir everything very well. 3 Spoon the mixture into a jar with a lid. 4 Before you close the lid, add the fruit and the topping. 5 Put it into the fridge for at least 4 hours, but preferably overnight before serving.

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Overnight Oats with Plum and Sunflower Seeds