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Overnight Oats with Plum and Sunflower Seeds

Matt
1 serving
Beginner

Overnight Oats with Plum and Sunflower Seeds

 
Overnight Oats with Plum and Sunflower Seeds

Total Steps

5

Ingredients

8

Tools Needed

1

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Ingredients

  • 4 tablespoons sunflower seeds (roasted)
  • 1 tablespoon cacao powder
  • 2 tablespoons chia seeds
  • 1 teaspoon cinnamon ground
  • 4 tablespoons porridge oats
  • 2 plums (chopped)
  • 16 tablespoons almond milk
  • 1 tablespoon maple syrup

Instructions

1

Step 1

Use a medium size bowl and whisk together all ingredients for the oats.

2

Step 2

Add the liquids and stir everything very well.

3

Step 3

Spoon the mixture into a jar with a lid.

4

Step 4

Before you close the lid, add the fruit and the topping.

5

Step 5

Put it into the fridge for at least 4 hours, but preferably overnight before serving.

Tools & Equipment

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