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Grain Free Blueberry Banana Bars
Kim Ludeman
50 minutes
12 to 16 bars
BeginnerThese are the most amazing bars you will ever create! They are perfect for breakfast, snack or even dessert! Best part, they are grain free, dairy free and sugar free!
Total Steps
8
Ingredients
10
Tools Needed
7
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O WOW! Blueberry Banana BarsIngredients
- 3 packets Truvia or Stevia
- 2-3 tablespoons honey or maple syrup(optional)
- 4 ripe bananas, mashed
- 2 cups frozen blueberries
- 3 eggs
- chia or flax eggs(optional)
- 1 1/2 teaspoons baking soda
- 2 tablespoons olive oil or grapeseed oil
- 1/4 teaspoon sea salt
- 3 cups almond flour
Instructions
1
Step 1
Preheat oven to 350 degrees F. Grease the bottom and sides of a 9x13-inch glass pan.
2
Step 2
In a bowl, combine almond flour, sea salt, and baking soda.
3
Step 3
In a separate bowl, whisk together the oil (olive or grapeseed) and eggs (or chia/flax eggs).
4
Step 4
Add the mashed bananas and sweetener (Truvia/Stevia or honey/maple syrup) to the wet mixture. Beat the wet and dry mixtures together thoroughly.
5
Step 5
Fold in the blueberries.
6
Step 6
Pour the batter into the prepared pan and sprinkle additional blueberries on top.
7
Step 7
40 minutes
Bake for about 40 minutes, or until the edges are brown and a toothpick inserted into the center comes out clean.
8
Step 8
10 minutes
Let the bars cool for about 10 minutes before serving.
Tools & Equipment
measuring cups
measuring spoons
mixing bowls
whisk
9x13-inch glass pan
oven
toothpick