Healthy Salmon Caesar Salad Recipe

Foodista Cookbook Entry

Category: Soups & Salads | Blog URL:

This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.


6 ounces Salmon steak/fillet
1/2 teaspoon salt & paprika
1 tablespoon Extra Virgin Olive Oil OR Extra Virgin Coconut Oil (to fry <
2 tablespoons Renee's light Caesar dressing (sold @ loblaws/metro/food basics)
Freshly grated Asiago or Parmesan cheese (about 1/2- 1small handful)
tablespoon optional= 1 slivered toasted almonds (adds a very nice touch)
add black pepper to taste!


Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!




-High protein
-Rich in essential fatty acids
-Low carb
-High fiber
-Loaded with essential nutrients and minerals
-Promotes fat-loss

Enjoy!!! :)

courtesy of




Wednesday, February 17, 2010 - 8:47pm


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