Peanut Butter and Banana Muffins
By: Lee Hollis-Richards
Published: Monday, February 25, 2019 - 11:45pm

Ingredients




58g Smooth peanut butter (natural unsweetened 100% peanut butter)
57g Olive oil
56g Runny honey
56g Light soft brown sugar
1 Large free range egg
30 ml Semi skimmed milk
1 tsp Vanilla extract
225g Wholemeal flour
Pinch of salt
1/2 tsp Ground allspice
2 tsp baking powder
56g Walnuts, roughly chopped
2 large ripe bananas, peeled and roughly mashed with the back of a fork.
Sprinkle of ground nutmeg

Preparation

1 Preheat the oven to 200 C / 180 fan /   Gas mark 4 and line a muffin tin with 10 cases. 2 In a large bowl mix together the peanut butter, olive oil, honey and brown sugar. 3 When the mixture is smooth beat in the egg, milk, and vanilla. 4 Fold in the flour, salt, allspice, and baking powder until just combined. Do not over mix the flour. 5 Stir in the mashed banana and walnuts to evenly distribute through the batter. 6 Equally divide the batter into 10 muffin cases, lightly sprinkle with nutmeg, then pop into the oven. Bake for around 22 minutes, until the skewer test is clean.

About

These sweet and sticky Peanut Butter and Banana Muffins are packed with goodness to leave you feeling satisfied and guilt free!