Back to Recipes
Kiwi and Raspberry Chia Pudding
Karen Kelly
2 big servings or 4 small servings
IntermediateKiwi and Raspberry Chia Pudding is naturally sweet and creamy. Make it ahead and keep it in the fridge for a quick and healthy snack anytime.
Total Steps
10
Ingredients
11
Tools Needed
1
Related Article
seasonal CravingsIngredients
- 1/2 cup chia seeds
- 1 1/2 cup coconut milk
- 1 cup frozen raspberries
- 1/4 cup coconut milk
- 1 banana
- 1 banana
- 1 cup spinach
- 2 kiwis
- 3 pieces ice
- 2 tablespoons coconut milk
- 1 tablespoons maple syrup(optional)
Instructions
1
Step 1
First, stir together the chia seeds and 1½ cups milk.
2
Step 2
Place in fridge for at least two hours to set. When set proceed with recipe.
3
Step 3
Place the chia pudding layer in the bottom of two glasses.
4
Step 4
For pink layer, mix all ingredients in a high-powered blender. You want the mixture to be thick so the colors don't run together when you layer them in your glass.
5
Step 5
Gently pour the pink layer over top of chia layer.
6
Step 6
For green layer, mix all ingredients in a high-powered blender.
7
Step 7
Gently pour green layer on top of the pink layer.
8
Step 8
Top with sliced fruit.
9
Step 9
This makes two big servings or four small servings.
10
Step 10
If you need more sweetness add 1 tbsp maple syrup to one of the layers.