Kiwi and Raspberry Chia Pudding
By: Karen Kelly
Published: Saturday, March 4, 2017 - 5:18pm

Ingredients




Chia layer:
½ cup chia seeds
1½ cup coconut milk
Pink Layer:
1 cup frozen raspberries
¼ cup coconut milk
1 banana
Green Layer:
1 banana
1 cup spinach
2 kiwis
3 pieces of ice (or more)
2 tbsp coconut milk

Preparation

1 First, stir together the chia seeds and 1½ cups milk. 2 Place in fridge for at least two hours to set. When set proceed with recipe. 3 Place the chia pudding layer in the bottom of two glasses. 4 For pink layer, mix all ingredients in a high-powered blender. You want the mixture to be thick so the colors don't run together when you layer them in your glass. 5 Gently pour the pink layer over top of chia layer. 6 For green layer, mix all ingredients in a high-powered blender. 7 Gently pour green layer on top of the pink layer. 8 Top with sliced fruit. 9 This makes two big servings or four small servings. 10 If you need more sweetness add 1 tbsp maple syrup to one of the layers.

About

Kiwi and Raspberry Chia Pudding is naturally sweet and creamy. Make it ahead and keep it in the fridge for a quick and healthy snack anytime.