Simply Spicy Cod Wraps

Photo: Kristi Rimkus

Ingredients

1 pound cod fillets

1 cup cabbage, shredded

1/2 cup celery, chopped into small pieces

1/4 cup red onion, finely chopped

2 tablespoons cilantro, finely chopped

3 tablespoons low fat mayonnaise

1 tablespoon chipotle peppers in adobo sauce, finely minced

2 teaspoons lime juice

1/2 teaspoon lime zest

1/2 teaspoon cumin

Preparation

Spray a large non-stick skillet with cooking spray and place over medium heat. Add cod and cook 5 – 7 minutes until cod is just cooked through and flakes at the thickest part.

In a large bowl combine the remaining ingredients.

When cod is cooked, break apart into large chunks and fold into salad.

Eat as is, or wrap the salad inside your favorite wrap.

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About

This recipes is adapted from a shrimp recipe on allrecipes.com. I've used cod and cabbage instead of the shrimp and lettuce originally called for, and upped the nutrition by adding celery and placing it all in a low calorie wrap. Crunchy and delicious.