Stir Fry Beef
By: Anonymous
Published: Thursday, December 3, 2009 - 4:12am

Ingredients




1 pound top round steak, partially frozen
3 lg. carrots, sliced diagonally
2 cups string beans, fresh or frozen
3/4 cup beef broth use beef 1 can mushrooms
2 med. onions, sliced
Accent
4 tablespoons terikate barbecue marinade
sauce oil for stir 





Preparation

1 Slice meat diagonally with grain into thin strips. Pour terikate sauce over and marinate while preparing vegetables. 2 Place oil in pan, stir fry beans until tender, add carrots, onions and then put meat in a little at a time. Stir meat and vegetables together. Add mushrooms and beef broth. Stir until hot. Serve over rice. 


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Preparation

 1  Slice meat diagonally with grain into thin strips. Pour terikate sauce over and marinate while preparing vegetables.  2  Place oil in pan, stir fry beans until tender, add carrots, onions and then put meat in a little at a time. Stir meat and vegetables together. Add mushrooms and beef broth. Stir until hot. Serve over rice.