Back to Recipes
Sheet Pan Chicken Stir Fry
Karen Kelly
3-4 servings
BeginnerThis Sheet Pan Chicken Stir Fry is a quick and easy weeknight dinner your family will love. Making it in a sheet pan makes it a hands off, no stir, stir fry! {gluten free}
Total Steps
6
Ingredients
12
Tools Needed
1
Related Article
Seasonal CravingsIngredients
- 3 breasts boneless, skinless chicken
- 1 head broccoli
- 1 pepper red
- 1 onion onion
- 3 tablespoons tamari
- 1 teaspoon corn starch
- 3 cloves garlic
- 1 tablespoon rice wine vinegar
- 1 tablespoon brown sugar
- 1 teaspoon sesame oil
- 1 teaspoon ginger
- dash red pepper flakes(optional)
Instructions
1
Step 1
Preheat oven to 425 degrees.
2
Step 2
Spray a sheet pan with cooking spray.
3
Step 3
Whisk together all sauce ingredients until well combined.
4
Step 4
Place chicken in the sauce and let it marinate for a few minutes while you chop the peppers, broccoli and onions.
5
Step 5
Add vegetables, chicken and sauce to sheet pan and toss well so veggies are covered in sauce.
6
Step 6
Cook in preheated oven for about 16-20 minutes. Toss once halfway through.