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Healthy oat flour pancakes
Isabel López Schena
1 serving
BeginnerHello everyone, I have always loved my grandmother's pancakes, but they are not the healthiest option in the world. So, as I couldn't live without them, but I couldn't keep on eating all of their fat & sugars, I have decided to transform this beautiful recipe into a healthy but still delicious one. I hope you enjoy my pancake recipe, believe me, it's delicious. Try it yourself & let me know.
Total Steps
6
Ingredients
7
Tools Needed
7
Ingredients
- 3 spoonfuls yogurt
- 2 spoonfuls milk
- 1 egg egg
- 2 spoonfuls oat flour
- 5 strawberries strawberries
- 1 pomegranate pomegranate
- olive oil
Instructions
1
Step 1
First of all you have to prepare the mixture of your pancakes.
2
Step 2
Add into a bowl, 2 spoonfuls of oat flour, a whole egg & 2 spoonfuls of milk.
3
Step 3
Mix well, until you have an even mixture.
4
Step 4
Then, prepare a pan and spray a little bit of olive oil, heat at medium to high temperature.
5
Step 5
Pour bit by bit the mixture & cook your pancakes. Keep a close eye to them, as they will be thin & will burn easily.
6
Step 6
Once all of your pancakes are made, pile them up on a plate and top with anything you fancy. I chose fat free greek yogurt, strawberries and pomegranate seeds.
Tools & Equipment
mixing bowl
whisk
frying pan
stove
ladle
spatula
plate