Christmas Smoothie
By: Anonymous
Published: Thursday, February 11, 2010 - 6:25pm

Ingredients




1 Red Delicious or other sweet apple
cup Unfrozen cranberries
1 Very small piece of beet for color
1 medium Banana
6 Ice cubes
1 sprg of mint, as garnish

Preparation

1 This Christmas Smoothie is a nutrient and vitamin filled meal. What a great way to start the day during this hectic month. It even makes a great lunch try serving it to family and friends next Sunday afternoon!! 2 Cut the apple into wedges and remove the seeds. Juice the apple wedges with the cranberries and beet. Pour the combined juice into a blender or food processor and add the banana, yogurt and ice cubes. Blend until smooth. 3 Pour the mixture into a tall glass and serve it garnished with the mint sprig. 4 Note: You can make this drink as bright red as you wish by adding a little more beet.