Artichoke and Crab Dip
By: Kristi Rimkus
Published: Wednesday, January 5, 2011 - 6:49am

Ingredients




1 can crab meat, drained
1 can artichoke hearts, drained
1 package low fat cream cheese, softened at room temperature
1 cup low fat mayonnaise
3/4 cup parmesan cheese
1 pinch red pepper

Preparation

1 Using a hand blender, whip cream cheese and mayonnaise together. Add remaining ingredients and pour into medium sized baking dish that has been sprayed with cooking spray. 2 Bake at 350 for 20 – 25 minutes until bubbly. 3 Serve with whole grain crackers.

About


This lightened up version of the classic artichoke dip doesn't miss a bit of flavor thanks to the addition of crab meat and a nutty parmesan cheese.