Chicken Parmigiana (Savory Traditions)
By: Maria Kollision
Published: Wednesday, October 16, 2013 - 10:40am

Ingredients




1/2 cup bread crumbs
1/3 cup grated Parmesan cheese
1 1/2 teaspoons Italian seasoning
1 1/2 teaspoons garlic powder
1/2 teaspoon black pepper
4 boneless skinless chicken breasts
1 egg, beaten
1 (8-ounce) can tomato sauce
1 cup shredded low-fat mozzarella cheese

Preparation

1 Preheat the oven to 375 degrees Fahrenheit. 2 In a shallow bowl, combine the bread crumbs, Parmesan, Italian seasoning, garlic powder, and pepper. 3 Dip each chicken breast in the beaten egg. 4 Then, dip each chicken breast in the bread crumb mixture to evenly coat. 5 Place the chicken on a greased baking sheet. 6 Bake for 10 minutes, turn, and bake for another 10-12 minutes or until the chicken is fully cooked (the internal temperature should measure at least 165 degrees Fahrenheit). 7 While the chicken is still on the baking sheet, spoon tomato sauce over the chicken and sprinkle mozzarella cheese on top. 8 Bake for another 3 minutes, or until the cheese melts. 9 Serve on a bed of spaghetti, or spaghetti squash.

About

A simple, flavorful recipe for Chicken Parmigiana.
View the full post here: http://savorytraditions.wordpress.com/2013/10/16/chicken-parmigiana-over-spaghetti-squash/