Mahi-Mahi In Mushrooms and Vermouth
By: Kristi Rimkus
Published: Thursday, December 10, 2009 - 3:49pm

Ingredients




2 tablespoons olive oil
8 ounces mushrooms, sliced
2 cloves garlic, minced
1/4 cup dry vermouth
2 tablespoons parsley, chopped
12 ounces cod, filet into two portions
1 small shallot, chopped
1 tablespoon balsamic vinegar

Preparation

1 In nonstick skillet heat olive oil over medium heat. Add shallot and cook for two minutes. Add the mushrooms and cook, stirring only occasionally, until well browned, 5 to 7 minutes. Add the garlic and cook for another minute. Add the vermouth, parsley, the vinegar, salt, and pepper to your taste and boil until the liquid is reduced by half, about 2 minutes. 2 Remove from the heat, lightly season the mahi mahi with salt and pepper and add it to the pan, covering with mushrooms. 3 Bring the mixture to a gentle simmer, reduce heat and cover. Simmer until just cooked through 7 to 12 minutes depending on the thickness. 4 With a slotted spoon, transfer the fish to serving plates or a platter. Spoon the sauce over the fish and serve sprinkled with the remaining 1/2 tablespoon of parsley. 5 Nutrition: 6 Calories: 324 7 Total Fat: 14.19g 8 Cholesterol: 73mg 9 Sodium: 283mg 10 Total Carbs: 11.92g 11 Dietary Fiber: 2.26g 12 Sugars: 4.71g 13 Protein: 34.85g 14 Weight Watchers Points 7

About


This recipe modified from  AOL’s Cod with Mushrooms and Vermouth was hands down, one of my family's favorites. Simple and elegant. The mahi-mahi was tender and so moist.