Baked Fish In A Pouch
By: Anonymous
Published: Tuesday, February 23, 2010 - 2:49am

Ingredients




2 lg. cod, orange roughy, 
Preparation

1 Mix together: 1 bunch green onions or 1 med. onion, chopped 3 tbsp. fresh parsley, minced 2 tbsp. plus melted butter 1/2 rib celery, minced 1/2 tsp. dill Juice of 1 lemon or 3 tbsp. lemon juice 2 Mix and simmer in butter until tender. Add 1/2 of a small 8 ounce can of tomato sauce. 3 Divide mixture into equal portions. Layer 1 portion on the bottom of heavy duty foil. Place clean fish on this and evenly distribute remaining sauce over fish. Seal good. Place on a baking sheet and bake at 350 degrees for 30-45 minutes. 


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Yield:




1.0 servings





Added:

    Tuesday, February 23, 2010 - 2:49am  


Creator: 

Anonymous 










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Preparation

 1  Mix together: 1 bunch green onions or 1 med. onion, chopped 3 tbsp. fresh parsley, minced 2 tbsp. plus melted butter 1/2 rib celery, minced 1/2 tsp. dill Juice of 1 lemon or 3 tbsp. lemon juice  2  Mix and simmer in butter until tender. Add 1/2 of a small 8 ounce can of tomato sauce.  3  Divide mixture into equal portions. Layer 1 portion on the bottom of heavy duty foil. Place clean fish on this and evenly distribute remaining sauce over fish. Seal good. Place on a baking sheet and bake at 350 degrees for 30-45 minutes.